POWER AT THE NAVEL -
TURNING DARKNESS INTO LIGHT


With a calm and peaceful, inward flowing mind, anchored in the knowledge that we are loved and guided - we are now ready to purify the psyche. We systematically build the fire of discernment and determination we will use to overcome obstacles as we transform our life experience into wisdom. By bringing light into the dark corners of our psyche, we recognize the beauty hidden within those obstacles, and we grow in our courage and positivity. We can do this!!!

In this module, we dive deep into the process of self-purification. First we must understand the power of our past - how it shapes our present experiences, our thoughts and actions, and even our future trajectory. This stage of practice requires determined action. As we stir the pot of the unconscious, we invite hidden thought patterns to the surface, and embrace all that we are. We must acknowledge our inner darkness in order to fuel the fire of transformation. Out of the fire the phoenix rises.

We will be working with time-tested techniques to build our capacity for psychic digestion. The goal of practice at this stage is to expand our wisdom and self-knowledge. This process frees us from our past and puts us on a new trajectory - one shaped by our higher self.

Topics Include:

  • Vasana / samskara

  • Wheel of karma

  • Eliminating karmas through practice

  • Abhyasa and vairagya

  • Navel center as a doorway

  • 4 parts of the mind

  • physical and psychic digestion

  • Buddhi - Discernment at the highest level

  • Agni Sara

  • Bandhas and mudras

  • Pranayama to build inner fire

  • Kriyas for psychic purification

  • Mantra