VISHOKA MEDITATION® COURSE
Imagine a life free of pain and suffering -
The yogi masters called this state Vishoka
November 2-December 5, 2026
2 Saturdays 1:00-5:00 pm (In Person): 11/7, 12/5
Mondays and Thursdays 5:00-7:00 pm (Livestream): 11/2, 11/5, 11/9, 11/12, 11/16, 11/19, Thanksgiving Break, 11/30, 12/3
All sessions available by Recordings
Vishoka Meditation® is a comprehensive system of techniques that lead us into a pristine state of joy by separating us from our own suffering. Based on uniting the mind with the breath, Vishoka Meditation draws upon the healing power of breath to awaken pranic forces and transform the mind, freeing us from the bondage of mind that leads to suffering.
Derived from Buddha, Patanjali, and other Siddha masters, this ancient practice has been refined and passed down over thousands of years. It has been distilled for the contemporary meditator by Pandit Rajmani Tigunait – a modern day master of the Himalayan Tradition.
Presented as a systematic series of techniques, Vishoka Meditation offers an entry point for both the novice as well as the advanced practitioner. Each technique naturally moves us forward at the perfect pace, ultimately leading us from wherever we start to our final goal – to tap into our Inner Essence and achieve a state of sorrow-less joy.
Vishoka!
Included in the Course:
Detailed handouts
Recordings of meditations
After completion of the course, students will have access to the digital course from the Himalayan Institute’s Vishoka Meditation® Digital Companion, which has six hours of bonus content from Pandit Rajmani Tigunait and other HI faculty, including downloadable audio practices for all the techniques we’ll cover.
Certificate for 22 hours CE through YA if requested
